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Lingua inglese

For each word choose the correct part of the human body.

knee ________
shoulder ________
foot ________
hip ________
finger ________
chest ________
elbow ________
waist ________
thumb ________
toe ________
wrist ________
face ________
thigh ________
stomach ________
ankle ________
hand ________
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Lingua inglese

Choose the correct alternative to complete the text.

Here is some good advice on getting back into shape. First of all, you ________ start with a balanced diet. You ________ eat junk food at all, but have a lot of fruit and vegetables. You ________ choose seasonal ones. If you ate properly, it ________ show on your ________ – your ________ would look smooth and your eyes brighter. Take some exercise as a daily routine: stretch your ________ and arms whenever possible and walk or bike instead of using the bus. Exercise is healthy but you________ not exaggerate at the beginning if you are not fit. If you did, you could sprain ________ when running or walking fast, and that ________ take you back to the starting point.
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4

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Lingua inglese

Read the introduction to the manual Get back into shape and say if the following sentences are true or false.

The first step you should take towards having a beautiful body may be the hardest, but it's a must. So, if you haven't weighed yourself for a while, do it now. You have to know where you are at the start to fully appreciate the results you are going to achieve in a few weeks. Seeing the numbers drop on your scales will give you the motivation you need, week by week, to challenge yourself further. Make a promise to yourself: for any plan to be effective, you have to follow your exercise strategy and a good diet. You should keep your goals clearly in mind. However, before starting any new exercise or diet programme, you'd better have a medical check-up. Even if you don't need a diet programme, you can benefit from exercise. Everyone can benefit from it! The reward will be that you will feel healthier and more energetic. And the more you exercise, the more exercise your body will be able to handle. For a fitter body and a fabulous feeling of confidence, diet alone isn't enough – losing fat is important, but good muscle tone is what makes you look healthier.
A: 1. Before starting any exercising programme, you should weigh yourself.
B: 2. The programme gives results after a few weeks.
C: 3. Exercising should be coupled with a healthy diet.
D: 4. You should hang a picture of yourself on the wall to keep your goal clearly in mind.
E: 5. Not everybody gains advantage from doing physical exercise.
F: 6. The more you exercise, the more you feel you can exercise.
Vero o falsoVero o falso
3

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Lingua inglese

What should or shouldn't these people do? Complete the sentences using the suggestions below.

stay at home all the time — wear sandals — drink so much coffee — say sorry — take a holiday — study more — ask their doctor

1. If your secretary is very stressed, she ________.
2. The boys have been very rude. They ________.
3. Leslie has been feeling lonely recently. She ________.
4. Thomas isn't very good in maths. He ________.
5. If you can't sleep properly, you ________.
6. Before taking any medicine, people ________.
7. If you want to go to the mountains, you ________.
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2

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Lingua inglese

Match the sentences to the corresponding advice.

1. Mary is very upset. You are her best friend. ________.
2. I haven't been able to sleep properly at night recently. ________.
3. Too much sun and too little sun cream. ________.
4. I have locked the car and I can't find the key. ________.
5. Your brother is very angry with you. ________.
6. I have to get up very early tomorrow. ________.
PosizionamentoPosizionamento
2

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Lingua inglese

Help Helen to prepare her first-aid box. In each case, choose the best alternative.

Let's see what to put in my first-aid kit. Well, to clean a ________ I need some disinfectant, bandages, plasters and a pair of scissors. Just in case I had a headache or a ________, I had better take some painkillers. Here they are. What else? Ah, yes. It would be a good idea to take some basic antibiotics with me, if I had a persistent high ________. If I ________ my leg or I had a sports ________, there is nothing I could do but go to hospital.
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2

Il punteggio di un esercizio è determinato
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Lingua inglese

Listen to someone talking about Chinese medicine and choose the correct alternative to complete the sentences.

1. Patients in the West should ________.
2. Meridians are ________.
3. Chinese medicine ________.
4. A good Chinese doctor should ________.
5. Preventing diseases ought to be ________.
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5

Il punteggio di un esercizio è determinato
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Lingua inglese

Complete the sentences with the second conditional of the verbs in brackets.

1. The doctor ________ (to tell) you what medicine to take if you ________ (to go) to India on holiday.
2. If I ________ (to have) some butter and some eggs, I ________ (to make) a pudding.
3. I ________ (to go) out and buy the ingredients you need, if you ________ (to promise) to make a pudding.
4. If you ________ (to wash) your hair more often, it ________ (to look) softer and nicer.
5. If she ________ (to have) more money, she ________ (to buy) a new apartment.
6. Your parents ________ (not to be) happy if they ________ (to see) this mess in the kitchen.
Completamento apertoCompletamento aperto
3

Il punteggio di un esercizio è determinato
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Lingua inglese

Choose the correct alternative to complete the sentences.

1. You should tell your mum when you are going to be late. She ________ so worried.
2. If you ________ more exercise, you would feel much better.
3. People ________ follow an exercise routine to keep fit, especially after fifty.
4. If my boyfriend forgot about St Valentine's day, I ________ upset.
5. Parents should not allow small children to eat popcorn. They could choke if they ________.
6. If she ________ a mouse in her house, she would certainly be very scared.
7. I ________ any medicine if the doctor told me not to.
Completamento chiusoCompletamento chiuso
2

Il punteggio di un esercizio è determinato
dalla difficoltà: da 1 (più facile) a 5 (più
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Lingua inglese

Complete the text with the words below.

In case of an ________, you ________ immediately call a doctor. Don't try to do anything yourself, if you don't have the skills. If someone ________ a leg, for example, I would not try to move him/her. If it happened to me, I ________ call an ambulance. Nevertheless, some First Aid notions are important to cope with minor injuries, like a ________ or a cut that is bleeding. You need to clean it to avoid infection. It is also important to keep a store of some basic medicine for headaches, ________ throat, cough and especially for a high ________.

PosizionamentoPosizionamento
4

Il punteggio di un esercizio è determinato
dalla difficoltà: da 1 (più facile) a 5 (più
difficile).Vuoi saperne di più? Consulta il
Centro Assistenza