Grammar: A lot of / Lots of, much, many, (a) little, (a) few; Too much, too many, (not) enough p. 33

Read the texts and complete them with the following expressions of quantity: a lot of / lots of, much, many, too much, too many, too.

Food to power your brain!
Jack: Now I know that healthy eating isn't only important to preserve our body but also our mind, and I am very careful about what I eat. Berries are excellent for our brains: eating ________ them can preserve our brain cells and tissues and improve our memory. I didn't eat ________ blackberries and raspberries, so I started adding them to my cereal for breakfast or to my yoghurt for a healthy snack.
Chloe: Another super food for our brain is fish. I didn't eat ________ fish because I hated the taste. But now, my mum cooks it in a very tasty way: she dips it in egg yolk and then cover it in crushed nuts (but not ________ because they are high in calories!) before baking it. It's yummy and has ________ omega-3 fats that help brain development.
Nick: What a great recipe for fish, Chloe! I know green vegetables are also rich in brain nutrients, like folate and beta-carotene. Unfortunately, I don't like spinach and even a small amount is ________ for me. The taste is ________ bitter! So, I go for sweet potatoes that are rich in vitamin A. It's a powerful antioxidant and great for brain health.

A: … coffee can help your brain function more efficiently.

B: Eat … saturated fats if you want to preserve your brain!

C: Walnuts are rich in calories but eating … can improve your memory.

D: Have … or no sugar with your tea. Go for honey, instead.

E: For frying, use … olive oil instead of sunflower oil.

Complete the second sentence so that it means the same as the first. Use one or two words.

Example: This tomato soup is too cold. → This tomato soup isn't warm enough.

1 There's only a little food left from the party. → There isn't ________ left from the party.
2 There is more than enough cake for everyone. → There is ________ cake.
3 There aren't many good restaurants in this town. → There are ________ good restaurants in this town.
4 I don't think there is enough sugar in my coffee. → There is ________ sugar in my coffee.
5 There aren't enough mushrooms to make the salad. → There are ________ mushrooms to make the salad.

Complete Oliver's blog about his favourite food and recipe. Are they like yours? Make any changes you need and use it for your oral production.
I'm ________ about healthy eating, so my ________ food includes mostly ________ and ________. Today I really want to share a fantastic lunch dish which has all the essential nutrients to make you feel GOOD. All you need to make it are ________ tomatoes; a small ________ of chickpeas; a ________ of broccoli and small ________ of chicken. This salad contains ________ calories and ________ proteins and vitamins. Grill the chicken and ________ it in a bowl. ________ the tomatoes into quarters and ________ them to the chicken together with the boiled broccoli and the chickpeas. ________ the ingredients together and add a ________ of oil and not too ________ salt. When it's ready, simply enjoy it!